Stop Smoking and Vaping

Let’s be honest-smoking isn’t good for you and it certainly isn’t good for your newborn or infant baby. Less well known, vaping can also be harmful to your health. Though it was originally marketed as a tool to help smokers quit, electronic cigarettes have taken on a market of their own. In the U.S., 27.5% of high school students use vape products. (The Truth Initiative, 2019) Here are some resources that can help you kick the habit: